Take time to care for you.
Just like the autumn leaves, our lives create busy and colorful landscapes. Take a step back from your daily routine this fall for some personal restoration with our wellness program designed just for you. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores the body to its natural balance by removing toxins and boosting your internal healing system.
The daily rigors and stresses of life add up, causing blockages in our body and mind. By taking a break to clear out environmental, dietary, mental, and emotional congestion, you will find a sense of renewal and expanded vitality to re-energize you in your daily life.
Your cleansing week begins the moment you drive onto our 400-acre campus, nestled in the beauty of the rolling Pocono Mountains. Serenity and peace welcome you with complimentary hot tea and meditative surroundings.
The Pure Rejuvenation Retreat Includes:
- Individual consultations with one of our board certified physicians
- Daily relaxing therapeutic massage followed by shirodhara, a special ayurvedic oil therapy treatment
- Steam therapy for further toxin removal
- Gentle morning hatha yoga classes
- Light, simple, and nutritiously cleansing meals that are dairy and gluten-free
- Freshly squeezed organic juices
- Biofeedback sessions to help with stress management and breath training
- Evening lectures and discussion on a variety of topics regarding cleansing, ayurveda, meditation, and relaxation techniques
- A personal take-home plan for continued success after the retreat has ended
