
- Improving employee’s overall health
- Relieving lower back tension and pain
- Reducing injury from prolonged sitting
- Improving sleep quality
- Boosting confidence
- Enhancing creativity and communication
- Reducing sick days
- Relieving stress
- Increasing focus and mental clarity
- Increasing productivity

- Regular yoga sessions at the workspace
- On-demand custom micro sessions for de-stressing
- Customised yoga and wellness workshops that can be easily incorporated in a fast paced life
- Mindful meditation sessions
Weekly | Monthly
Customization available as per your company's requirement